Welcome to the ultimate protein bar comparison table! Use the table below to browse protein bars by name, calories, macros, or my personal rating
When I first put this list together, I included the price per bar as well as the price per gram of protein. However, I quickly found that the price varies significantly based on retailer, location, and quantity, so it simply did not seem like an accurate representation of each bar.
I did include a link to purchase each bar online, so you can quickly & easily check the current price.
Each flavor of the protein bar may vary slightly in terms of macros and protein content, but you can see a photo of each bar to see which flavor was used for this comparison.
If you have a protein bar that you’d like to see added to this table, you can request it here.
Wrapper | Protein Bar | Calories | Fat | Total Carbs | Fiber | Sugar | Protein | Purchase Link | Rating |
---|---|---|---|---|---|---|---|---|---|
Barebells | 200 | 7 | 17 | 3 | 1 | 20 | Buy Here | 9.1/10 | |
Built Bar | 130 | 2.5 | 18 | 6 | 4 | 17 | Buy Here | 6.0/10 | |
Quest | 190 | 9 | 22 | 12 | 1 | 21 | Buy Here | 7.4/10 | |
ONE | 220 | 8 | 23 | 3 | 1 | 20 | Buy Here | 7.6/10 | |
Alani Nu | 190 | 8 | 17 | 5 | 5 | 16 | Buy Here | 6.7/10 | |
Fit Crunch | 190 | 8 | 14 | 1 | 3 | 16 | Buy Here | 7.0/10 | |
Power Crunch | 200 | 13 | 11 | 1 | 5 | 14 | Buy Here | 6.8/10 | |
Kirkland | 190 | 7 | 22 | 10 | 2 | 21 | Buy Here | 7.1/10 | |
Bowmar Nutrition | 230 | 8 | 20 | 5 | 5 | 20 | Buy Here | 7.5/10 | |
Quest Hero | 160 | 7 | 30 | 10 | 1 | 16 | Buy Here | 7.6/10 | |
Pure Protein | 190 | 7 | 17 | 6 | 4 | 20 | Buy Here | 7.2/10 | |
1st Phorm Level-1 Bar | 260 | 13 | 19 | 1 | 4 | 20 | Buy Here | 6.8/10 | |
Perfect Bar | 340 | 20 | 27 | 3 | 19 | 14 | Buy Here | 7.4/10 | |
Clif Builder | 290 | 11 | 29 | 2 | 17 | 20 | Buy Here | ||
RXBAR | 210 | 9 | 23 | 5 | 13 | 12 | Buy Here | ||
Grenade Carb Killa | 220 | 8 | 20 | 7 | 1 | 23 | Buy Here | 7.7/10 | |
GoMacro | 280 | 10 | 36 | 3 | 14 | 11 | Buy Here | ||
No Cow | 200 | 4.5 | 25 | 15 | 1 | 22 | Buy Here | 5.4/10 | |
KIND | 250 | 18 | 17 | 6 | 8 | 12 | Buy Here | ||
G2G | 300 | 14 | 25 | 4 | 15 | 18 | Buy Here | 7.8/10 | |
Fulfil | 160 | 7 | 14 | 0 | 1 | 15 | Buy Here | 8.2/10 | |
Anabar | 285 | 11 | 26 | 1 | 18 | 21 | Buy Here | 7.2/10 | |
NuGo | 200 | 6 | 25 | 2 | 14 | 12 | Buy Here | ||
PEScience Select | 170 | 7 | 21 | 3 | 1 | 15 | Buy Here | 6.5/10 | |
Healthy Eating on the Go | 210 | 8 | 19 | 5 | 5 | 15 | Buy Here | ||
Nick's Snack Bar | 190 | 10 | 20 | 6 | 3 | 15 | Buy Here | 7.0/10 | |
think! | 230 | 9 | 24 | 0 | 0 | 20 | Buy Here | 6.8/10 | |
Nature Valley Protein | 190 | 12 | 15 | 6 | 7 | 10 | Buy Here | ||
Zone | 210 | 7 | 21 | 1 | 2 | 15 | Buy Here | ||
MET-Rx | 410 | 14 | 42 | 3 | 25 | 32 | Buy Here | 6.4/10 | |
MYPROTEIN Layered Bar | 220 | 9 | 19 | 0 | 4 | 20 | Buy Here | ||
Luna Protein | 180 | 6 | 21 | 2 | 14 | 12 | Buy Here | ||
Fiber One Protein | 130 | 7 | 15 | 7 | 2 | 6 | Buy Here | ||
Misfits | 180 | 9 | 15 | 9 | 1 | 16 | Buy Here | 5.9/10 | |
Lenny & Larry's Complete Bar | 160 | 5 | 22 | 5 | 6 | 12 | Buy Here | 7.8/10 | |
Dive Bar Nutrition | 230 | 6 | 30 | 8 | 9 | 16 | Buy Here | 5.8/10 | |
Outright Bar | 290 | 15 | 26 | 2 | 19 | 14 | Buy Here | 6.9/10 | |
BSN Protein Crisp | 230 | 7 | 23 | 0 | 2 | 20 | Buy Here | 7.4/10 | |
ALOHA | 240 | 12 | 24 | 13 | 4 | 14 | Buy Here | 7.9/10 | |
Balance Bar | 200 | 6 | 22 | 1 | 17 | 15 | Buy Here | 6.3/10 | |
SimplyProtein | 170 | 8 | 15 | 7 | 2 | 12 | Buy Here | ||
Gatorade | 350 | 13 | 41 | 2 | 29 | 20 | Buy Here | 5.9/10 | |
Snickers Protein | 220 | 10 | 20 | 7 | 4 | 20 | Buy Here | 5.0/10 | |
1Up | 260 | 6 | 36 | 2 | 10 | 18 | Buy Here | ||
Barebells Vegan | 220 | 10 | 27 | 7 | 1 | 15 | Buy Here | 6.4/10 | |
Atkins | 250 | 15 | 23 | 11 | 2 | 16 | Buy Here | 6.7/10 | |
GNC | 190 | 8 | 14 | 1 | 5 | 16 | Buy Here | 3.9/10 | |
Redcon1 MRE Bar | 260 | 9 | 29 | 3 | 6 | 20 | Buy Here | ||
Power Bar | 210 | 6 | 25 | 4 | 12 | 20 | Buy Here | 5.2/10 | |
Combat Crunch | 230 | 9 | 24 | 5 | 5 | 20 | Buy Here | 6.6/10 | |
Optimum Protein Crisp | 240 | 7 | 24 | 0 | 4 | 20 | Buy Here | ||
ONE Plant | 180 | 8 | 21 | 8 | 1 | 12 | Buy Here | 6.3/10 | |
Battle Bars | 210 | 6 | 26 | 11 | 6 | 16 | Buy Here | ||
Authentic Bar | 260 | 12 | 27 | 2 | 18 | 15 | Buy Here | 6.5/10 | |
Rise Bar | 280 | 16 | 21 | 4 | 14 | 20 | Buy Here | 7.7/10 | |
Legion | 240 | 12 | 24 | 9 | 4 | 20 | Buy Here | ||
IQBAR | 150 | 12 | 15 | 6 | 1 | 12 | Buy Here | ||
Tone It Up | 160 | 5 | 22 | 3 | 5 | 10 | Buy Here | ||
SINFIT Crunch Bar | 350 | 16 | 28 | 1 | 18 | 30 | Buy Here | ||
Detour | 250 | 3 | 25 | 5 | 6 | 14 | Buy Here | 6.0/10 | |
Bodybuilding.com | 230 | 9 | 20 | 5 | 5 | 20 | Buy Here | ||
Ready Clean | 200 | 5 | 28 | 7 | 10 | 15 | Buy Here | 8.4/10 | |
ONE Crunch | 140 | 5 | 18 | 4 | 1 | 12 | Buy Here | 6.4/10 | |
Cinnamon Toast Crunch | 220 | 9 | 22 | 8 | 1 | 20 | Buy Here | 4.8/10 | |
Built Puffs | 140 | 2.5 | 14 | 0 | 6 | 17 | Buy Here | 6.4/10 | |
NuSkool Krunch Bar | 160 | 11 | 13 | 7 | 2 | 10 | Buy Here | 7.2/10 | |
Promax | 290 | 7 | 37 | 2 | 27 | 20 | Buy Here | 6.3/10 |